Wednesday, 11 January 2012

30 day shred- day 11

wow level 2 is a massive step up! i only managed the modified moves and even the husband had to drop down to them a few times. it is a lot harder on the knees and my hips started to click on some of these moves, that was a new one even to me! i hope it gets better as i go through the next 9 days, and i can upgrade the weights from 1.5 to 2kgs.

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